5 Day Program

The five-day meditation program takes you into the habit of practicing meditation because with five days you and your body get adapted to a certain way of living, then meditation becomes part of your daily outfit.

It is through the silence of the heart that truth, love and compassion shall be experienced by you, the silence of the heart is not the full stop this is not where your search ends, you can just keep on going, you have to keep on entering your silence, more and more you have to go deeper within your silence.

There is a lot of confusion about the silence, the silence of the body, the silence of the mind and the silence of the heart, the people who are practicing exercises of the body be it yoga, be it any modern exercises they experience the silence of the body, it is because of such exercises that your body is felt at peace, your body is felt in silence, a certain kind of happiness is felt, within the body but it is only through Meditation you will experience The Silence of The Within .