Sound Healing Meditation Therapy
Sound Healing Therapy has been used since ancient times to downtone the ripples of mind, to ease out anxiety of the body, and to bring in peace and instant calmness
Across all cultures of Greece, Rome, Egypt, China, Tibet and Ancient India effectively used sound to create a calming thought pattern, relaxation, and a sense of happiness among the listeners
Different sounds bring in about an instant change in the mindset, the Violin which has a high note energizes the human mind and makes it peaceful, the sound of a Guitar brings in a sense of youth, dance and singing, the sound of the marching Army Band boosts the morale and uplifts the spirit of the soldiers, the Mother’s lullaby soothes the child and makes them sleep and relax, our ancestors used sounds to alert coming of enemies, they used sounds during war to signal the next line of attack, the primitive man used sounds to collectively hunt – Since stone age, man has been using sound to live, survive and excel much before language and words were invented
Sounds create a sense of well-being, calmness, and deep relaxation
The vibrations created by a soothing sound instantly help the mind to relax, to refrain from too much thinking, it helps to reduce stress, it induces a sudden calmness across your mind and body
All our communication is understandable because of the sound it produces, every word spoken produces a sound, that sound is associated with meaning this is the reason even the deaf communicate with a sound
Animals, birds, and fishes also produce sounds to communicate
Ancient Tibetan Sound Therapy has given a new dimension to healing and wellbeing
Sound therapy Helps, in simple words, it brings calmness, comfort, and relaxation
Acharya Aashish has devised this Sound Healing Meditation Therapy by bringing in techniques of Sounds and Meditation together, with the use of the Tibetan Gongs, Chinese Singing Bowls, and Ancient Vedic Musical Instruments, the meditator comes into continuous watching his thoughts with much ease and comfort
Our Sound Therapy takes you into a deep relaxed zone where watching your thoughts, remaining in continuous meditation become easy
Sound Therapy adds to the process of meditation, it helps you come into calmness and peace
When the mind is relaxed what else is needed ?
Duration of Sound Healing Meditation Therapy is 15 minutes