Acharya Chakra Meditation

The chakra centers are energy centers within the human body. It reflects the mental, emotional and physical energy. Each chakra center signifies and relates to a different area of your life.

The Sahasrara or the Crown Chakra is the 7th Chakra. It is at the very top of the head. It is linked to your awareness of Oneness - integration of the Whole and conscious alignment with Pure Awareness.

The Ajna or the Brow Chakra, or Third Eye, is the 6th Chakra. It is in the center of the forehead. It is linked to inner vision, divine understanding, wisdom, intuition, and intelligence.

The Visuddhi or the Throat Chakra is the 5th Chakra. It is at the base of the throat. It is linked to expressing truth, taking responsibility for our own needs, and decision-making.

The Anahata or the Heart Chakra, which is the 4th Chakra, is in the center of the chest. It is linked to the love of the spiritual and human love, compassion, and acceptance.

The Manipura or the Solar Plexus, which is the 3rd Chakra, goes from just below the heart down to the navel. it is linked to self-esteem, reaction to criticism, and personal power.

The Svadhisthana or the Sacral Chakra, which is the 2nd Chakra, is located just below the navel. it is linked to our inner child, creativity, and spontaneity.

The Muladhara Chakra or the Root Chakra is the 1st Chakra. It is at the base of the spine. It is linked to our connection to the human tribe, our family, and fellow human beings, survival instincts, pleasure, pain, and sexuality.

In Chakra meditation, we open The Sahasrara or the Crown Chakra, which is the 7th Chakra

This is the most ‘spiritual chakra ’. It encircles a being's wisdom and being one with the universe. When this chakra is open, prejudice disappears from your to-do list and you seem to become more aware of the world and its connection to your ‘self’. It connects you to the supreme, the oneness, the beyond.